These colorful vegan recipes are perfect for parties, Instagram, or anytime you want your meal to be a little more fun! They are also super healthy! Without any artificial dyes, you can have vibrant and aesthetic food. It’s the beauty of fruits and vegetables! These colorful vegan recipes are also great for getting picky eaters to eat more vegetables. The rainbow colors could attract anyone!
Eat the rainbow! Try out one of these 15 colorful vegan recipes from our Food Monster App! They’re amazing!
1. Colorful Roasted Root Veggies
Source: Colorful Roasted Root Veggies
These Colorful Roasted Root Veggies by James Wythe are quick and simple to prepare. It will add some serious color to your table. You can always get creative and add anything you wish to it.
2. Half Rainbow Slaw
Source: Half Rainbow Slaw
This flashy colorful Half Rainbow Slaw by The Adventurous Eaters Club by Misha and Vicky Collins just may be your kid’s favorite. With its tart flavor and satisfying crunch, it may turn your kid into a die-hard cabbage lover. Let your kids do all the grating so they get the chance to work with these colorful veggies.
Excerpted from THE ADVENTUROUS EATERS CLUB by Misha and Vicki Collins, reprinted with permission from HarperOne and imprint of HarperCollins Publishers. Copyright 2019.
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3. Easy Rainbow Bruschetta
Source: Easy Rainbow Bruschetta
It is sweet tomato, balsamic and garlic-y deliciousness, and this recipe is no exception. It’s also so quick and easy, but the rainbow colors make it look extra fancy… what’s not to love?! You have to try this Easy Rainbow Bruschetta by Heather Larson!
4. Eat the Rainbow Zoodles
Source: Eat the Rainbow Zoodles
Eat the rainbow! Enjoy these rainbow zoodles any night of the week, to feed a crowd at a St. Patrick’s Day party, or a rainbow-themed party. It’s naturally gluten-free, vegan, Whole30 compliant, Paleo and Keto. Fun… colorful… healthy… what’s not to love about these Eat the Rainbow Zoodles by Holly Bertone?
5. Four Layer Raw Rainbow Ice Cream Cake
Source: Four Layer Raw Rainbow Ice Cream Cake
Raspberries, avocados, blueberries, and saffron lend their colors and flavors to this show-stopping Four Layer Raw Rainbow Ice Cream Cake by Dani Venn. The pastels make it look like something out of a fairytale! As if this cake wasn’t amazing enough, it’s topped with coconut-crusted vanilla bliss balls – mega yum!
6. Fresh Rainbow Rolls With Miso Peanut Sauce
Source: Fresh Rainbow Rolls With Miso Peanut Sauce
This is a beautiful dish that, believe it or not, tastes even better than it looks! Dipped in the flavorful peanut sauce, you will not be able to get enough of these Fresh Rainbow Rolls With Miso Peanut Sauce by Heather Larson!
7. Rainbow Ribollita
Source: Rainbow Ribollita
Ribollita, by definition, is a Tuscan bread soup. This veganized version of it is soothing and colorful. Give this feel-good Rainbow Ribollita by Heather Larson a try and you won’t be disappointed.
8. Eat the Rainbow Salad
Source: Eat the Rainbow Salad
Oh, the dance of flavors in this Eat the Rainbow Salad by Clean Enough: Get Back to Basics and Leave Room for Dessert, Katzie Guy-Hamilton. It has earthy grated sweet potato mingling with the sweet and juicy grated or peeled carrots. A whisper of tahini adds a bit of creaminess to the otherwise vinegary concoction, rounded out with chamomile-scented pickled raisins and bright fresh herbs. Despite its being a raw salad, this is something that feels almost soft and unctuous, deeply satisfying while cleansing and vitamin-packed.
9. Unicorn Toasts
Source: Unicorn Toasts
Now that the Instagram world is raving about the trend of pastel-colored foods, it seems imperative to create a little tutorial about how to make healthy unicorn toasts. Eating rainbow-colored foods became a way to consume more superfoods in our dishes! The recipe for these Unicorn Toasts by Ambra Torelli is perfect for putting on the table a healthy and nutritious snack that no one can say no to! And if you do it with children, it also becomes a fun way to get together and propose a creative activity to your little ones!
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10. Beetroot Falafel Rainbow Salad
Source: Beetroot Falafel Rainbow Salad
These falafels store well in the fridge so you can pull them out when in need of a quick lunch or easy dinner, and they freeze well too. Serve this Beetroot Falafel Rainbow Salad by Dani Venn with cashew mayo or pesto for more of a kick!
11. Avocado Pesto Pizza
Source: Avocado Pesto Pizza
This is the ultimate healthy vegan pizza. Packed full of good fats from the avocado, pine nuts, and olive oil and topped with colorful and nutritious vegetables, this pizza will have you feeling amazing. The chickpea flour base is naturally gluten-free and full of protein! It may look like a lot to do but it’s very simple to create. This healthy Avocado Pesto Pizza by James Wythe is the perfect dinner to make after a busy day when you just want to unwind and eat something good. Try it out!
12. Sweet Potato, Quinoa, and Cilantro Burger
Source: Sweet Potato, Quinoa, and Cilantro Burger
With sweet potato, quinoa, and gluten-free bread crumbs, this flavorful Sweet Potato, Quinoa, and Cilantro Burger by Maria Koutsogiannis will leave you full and satisfied. They’re baked, then broiled to give them that extra crispiness that pairs perfectly with crunchy cabbage, guac, and greens. This recipe makes a large batch of around ten burgers, so it’s perfect for when you need to serve a crowd or for when you’re cooking for future meals.
13. Dark Cherry Smoothie Bowl
Source: Dark Cherry Smoothie Bowl
This Dark Cherry Smoothie Bowl by Kennedy Kitchings is extremely simple but that’s something that you will love so much about it. Simple and satisfying!
14. Savory Saffron Kombu Congee
Source: Savory Saffron Kombu Congee
Congee is a rice pudding that’s commonly served throughout Asia. This delectable Savory Saffron Kombu Congee by Valentina Chiappa checks all of the boxes for a tasty meal. The creamy congee is mixed with fresh green beans, bitter arugula, tender carrots, strips of kombu, and a bit of saffron that gives this umami-bomb a subtle nuance that’s truly special.
15. Ultimate Veggie Sandwich
Source: Ultimate Veggie Sandwich
This beast of a veggie sandwich consists of several layers. You can choose to use regular bread or bagel bread, and add plant-based cream cheese, avocado, sprouts, and all the good green stuff! This Ultimate Veggie Sandwich by Gina Fontana is goals.
If you loved these colorful vegan recipes, make sure to check out Eat the Rainbow With These 15 Colorful Drinks!, 10 Creative and Colorful Vegan Cakes For a Fun Treat This Summer!, and Eat the Colors of the Rainbow With These Clean-Eating Recipes!
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Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help withchronic inflammation,heart health,mental wellbeing,fitness goals,nutritional needs,allergies,gut health,andmore! Dairy consumption also has been linked to many health problems, includingacne,hormonal imbalance,cancer, andprostate cancer,and has manyside effects.
For those of you interested in eating more plant-based, we highly recommend downloading theFood Monster App— with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about theenvironmentalandhealth benefitsof aplant-based diet.
Here are some great resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- Plant-Based Nutrition Resources
- The Ultimate Guide to Plant-Based Nutrition
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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