Beef Stroganoff recipe and a little food history (2024)

Beef Stroganoff recipe and a little food history

22/8/2017

40 Comments

Beef Stroganoff recipe and a little food history (1)

In the 1970s, it was dinner-party derigueur to serve small plates of beef stroganoff atop tiny shell noodles. Guests could eat the dish while standing; as they mingled and discussed the state of play on topics such as Gough Whitlam's leadership, the $1.3 million spent on Jackson Pollock's squiggly artwork known as Blue Poles, the aftermath of Darwin's Cyclone Tracey, and the inaugural Gay and Lesbian Mardi Gras held in Sydney as part of International Gay Solidarity Day.

As the hostess faffed about in the kitchen preparing a platter of smoked oysters on Jatz crackers, her husband, the host, might be opening a cask of Ben Ean moselle; or perhaps a bottle of Blue Nun or Cold Duck [yes, by all means, feel free to shudder].

Fast forward a few decades, lifestyles have changed and our palates have come of age. But good things will rarely go out of fashion. Indeed, they become classics. Beef stroganoff, or stroganov, is among them.

According toLarousse Gastronomique, stroganov is "a preparation of thinly sliced beef coated with a cream-based sauce and garnished with onions and mushrooms." The dishoriginated in Russia andmay have been created by a French chef who worked for the rich and powerfulStroganov family. The first known recipe is said to have appeared in A Gift to Young Housewives,a Russian cookbook by Elena Molokhovets

,published in 1871. Although her version was prepared with mustard, beef broth and just a little sour cream; later recipes include onions, mushrooms, paprika, nutmeg, cognac and tomato paste.

Modern versions suggest low-fat substitutions for the sour cream, such as yoghurt or light evaporated milk mixed with cornflour. Some recipes go so far as to include Worcestershire sauce (!) and beef stock cubes. My preference is for the old-fashioned, slightly retro method given by the late Tess Mallos in her 1976Meat Cookbook. I have adapted it over the years to suit my own taste.

BEEF STROGANOFF
500g beef or veal fillet steak
1/4 cup unsalted butter
1 large brown onion, thinly sliced
1 small clove garlic, finely chopped
250g Swiss brown or button mushrooms, sliced
a pinch of nutmeg
1 teaspoon Noble Sweet Hungarian paprika
sea salt and black pepper, to season
1 cup sour cream
cooked shell noodles, fettuccini or rice, to serve

Trim any gristle or sinew from the meat and cut it into strips. Melt two tablespoons of the butter in a heavy-based frypan andsauté the onion until soft. Lower the heat slightly, add the garlic and mushrooms and cook for five minutes, stirring occasionally. Using a serving spoon, transfer the onions, garlic and mushrooms to a bowl and set aside.

Now add the remaining butter to the frypan and quickly brown the beef strips all over. Do this in batches, otherwise the meat will stew and turn grey. Remove the pan from the heat briefly and spoon the onions, garlic and mushrooms back into to the pan. Stir in the paprika. Season to taste with salt, pepper and a little grated nutmeg. Pour in the sour cream and heat through very briefly, taking care not to allow it to boil. Serve immediately over cooked noodles or rice. This quantity will serve four.

Beef Stroganoff recipe and a little food history (2)

Image source at top of page: Unsplash (beef stroganoff does not photograph particularly well). See my Instagram feed if you'd like to see the finished dish, photographed at dinnertime last evening).

Your turn now, dear readers. Do you agree that beef stroganoff is a good thing? What are your memories from the 1970s (if you were born before then)? What other dishes are on your list of culinary classics?

40 Comments

21/8/2017 11:24:03 pm

I actually really like beef stroganoff - sans mushrooms. :-) Another classic I like is tomato aspic. :-)

Reply

Lizzy

22/8/2017 01:30:01 am

Hi Krista, it's a favourite of mine as well. Tomato aspic, yummy! I used to love fish in aspic as a child, but cannot see it anywhere anymore. : (

Reply

Peter

22/8/2017 01:30:21 am

Love it. Don't ever stop making it please.

Reply

Lizzy

25/8/2017 07:17:16 pm

Trust me, my love, I won't ever stop making it. xx

Reply

Simone Mason

22/8/2017 01:30:49 am

Saw this on facebook Lizzie. My nan used to make beef strog all the time. So good.

Reply

Lizzy

25/8/2017 07:17:32 pm

Isn't it, xx

Reply

22/8/2017 03:41:58 am

Ooooh I love this dish and I might try making it in a pressure cooker one day!

Reply

Lizzy

22/8/2017 05:17:38 am

Hi Rose... this dish is more suited to very quick cooking... not quite sure it would suit a pressure cooker. Thanks for stopping by.

Reply

22/8/2017 05:43:31 am

This bought back some childhood memories. Smoked oysters on jatz 😅I wasn't a fan of those but I love beef strog 😊.

Reply

Lizzy

25/8/2017 07:18:00 pm

I confess, Sharon, I did like smoked oysters on jatz!

Reply

22/8/2017 06:14:51 am

I love it! Especially in this cold weather! Such a great comfort meal.

Reply

Lizzy

25/8/2017 07:18:16 pm

And so easy to make!

Reply

22/8/2017 10:06:47 am

Beef stroganoff is a family favorite and good anytime! I've seen the mustard version recipe floating around somewhere -- I haven't tried it, but have stuck to a more basic sauce like yours.

Reply

Lizzy

25/8/2017 07:19:04 pm

I've not tried the mustard version either, Judy, not sure I'd like it, and I know my Peter wouldn't either.

Reply

22/8/2017 05:52:36 pm

Beef Stroganoff is good stuff! I haven't made it for ages, and have had it on my to-do list for the blog for at least 2 years -- just haven't gotten around to it. So I'm loving your post! Good inspiration for me -- thanks.

Reply

Lizzy

25/8/2017 07:19:21 pm

My pleasure!

Reply

22/8/2017 06:06:08 pm

I felt quite nostalgic reading your intro. Smoked oysters and cream cheese on a jatz has evolved to now sit atop a lavash cracker, but still remains a favourite. And once or twice a year a good old beef stroganoff is still cooked up following a similar recipe to yours - mine has a tbsp of tomato paste in it, which warms up the grey look. Hubby is ecstatic when served a big bowl of it topping fetticune noodles. In the 'olden days' we likely would have served a Black Forest cake for the finale.

Reply

Lizzy

25/8/2017 07:19:55 pm

Ah yes, black forest cake. Yummy!

Reply

22/8/2017 06:40:34 pm

Stuart and I love beef stroganoff and I've struggled to find a Migraine-friendly version. Besides, I think it's one of those dishes that you have to learn by standing in the kitchen watching while your favourite version is prepared. I'll be giving this a try very soon. Bravo!

Reply

Lizzy

25/8/2017 07:21:15 pm

Hi Adele, I guess with the salycilates in mushrooms, you might not be able to find a headache-free stroganoff recipe, unless you leave out the mushies.

Reply

22/8/2017 07:06:48 pm

My food memories from the 70's are pretty grim - watery Irish stew and overcooked lambs fry at home, bland lentil dishes in share houses. Beef stroganoff would have been very welcome!

Reply

Lizzy

25/8/2017 07:21:38 pm

Oh no, Amanda...

Reply

Eha

22/8/2017 08:37:00 pm

Oh Liz! You left Rhinegold and Barossa Pearl off the 'wine list' :) !! You and I must have grown up on beef stroganov . . . . oh yes, still prepare it, and in spite of my 'health rules', this is one dish which deserves its sour cream . . . . don't remember it being served on shell noodles or at the beginning of a meal . . . I guess different experiences for all of us . . .

Reply

Lizzy

25/8/2017 07:22:15 pm

Ah yes, Eha, I was going to mention Barossa Pearl... and I have fond memories of Rhinegold as well!

Reply

Maureen

22/8/2017 08:42:04 pm

I was a woman of the 70s but beef stroganoff was always a sit down event for us and over egg noodles. I'll be honest and admit that I served it at a dinner for friends in the past 12 months. faux pas??

Your recipe is very much like mine except the Noble sweet paprika. I'm eager to try that.

Reply

Lizzy

25/8/2017 07:22:43 pm

Hello there Maureen... no, not at all. It's a good thing! xx

Reply

Susan

22/8/2017 11:53:30 pm

Can't remember the food but I remember the Blue Nun and Cold Duck.

Reply

Lizzy

25/8/2017 07:23:00 pm

He, he, he...

Reply

Such a classic dish! I remember the first time I tried it and I loved it!

Reply

Lizzy

25/8/2017 07:23:20 pm

'Tis a goodie!

Reply

23/8/2017 07:55:18 pm

Beef stroganoff is absolutely a good thing, and holds a special place in my life. It was one of those dishes I made a lot as an apprentice chef at the convention centre. Also a big fan of chicken cacciatore. :)

Reply

Lizzy

25/8/2017 07:23:46 pm

You know, I don't think I've ever made chicken cacciatore!

Reply

Sophy

23/8/2017 10:02:26 pm

The trick is in making sure you have good quality meat and that it is NOT overcooked. A classic recipe that never fails to please!

Reply

Lizzy

25/8/2017 07:24:11 pm

So true, Sophy! Spot on.

Reply

Penny

24/8/2017 06:45:35 am

How many grams in 1/4 cup butter, please? I find it unnecessarily messy to use cup measurements for solid ingredients.

Reply

Lizzy

24/8/2017 07:23:28 am

Penny, about 60g or so. Maybe a little more, perhaps a little less.

Reply

26/8/2017 06:36:07 pm

I love all the history with this recipe, Liz. I haven't had stroganoff for years, and can't wait to make it again once the weather cools a bit.

Reply

9/9/2017 06:44:39 am

I haven’t had this for years Liz, but a good reminder what a lovely dish this is when done well!

Reply

beejay

16/9/2017 06:46:33 pm

A college friend who learned to make stroganoff from an old Russian man says he swore it had to have vodka in the cream sauce. Shrug. So, that's the way we've always made it.

I, too, fondly remember tomato aspic, although my mom put shoestring beets in hers and put a dollop of mayonnaise on top for me. I'm inclined the whole thing was a conspiracy to get me to eat tomato -- I loved beets and mayo but didn't like tomato sauces. ;) However, that sweet, tangy, salty creamy flavor combination, still appeals to me. Now, if I could only get up the ambition to make it.

Your recipe sounds delicious. Haven't made stroganoff in a while but thank you for the culinary nudge.

Reply

Martin Huang

27/11/2017 02:26:51 am

Informative and delicious! My family love it too.

Reply


Your comment will be posted after it is approved.

    Welcome...

    Üdvözölöm

    Beef Stroganoff recipe and a little food history (3)

    ​Cooking and writing have been a lifelong passion.
    Join me as I share with you my favourite recipes; postcards and morsels from my travels; conversations with cookery writers
    and chefs; and news on food, cookbooks
    ​and cooking.

    - Liz Posmyk

    All
    Anzac
    Apple Growers
    Australia
    Australian Producers
    Autumn
    Baking
    Beverages
    Biscuits
    Book Reviews
    Bread
    Breakfast
    Butter

    Canberra
    Charmaine Solomon
    Cheese
    Chestnuts
    Christmas
    co*cktails
    Coffee
    Conversations
    Cookies
    Cookware
    Cuisine Companion
    Curries
    Dairy Products
    Desserts
    Diet
    Dough
    Drink Blog
    Easter
    Edible Gifts
    Eggs
    Egg Safety
    Essays
    Events
    Favourite Flavours
    Fish
    Food News
    Food TV
    Food Verse
    Fruit
    Giveaways
    Good Things Favourites

    Guest Post
    Health
    Hummus
    Hungarian Recipe
    Ice Cream
    In My Kitchen
    Kids In The Kitchen
    Kitchen Garden
    Markets
    Meat
    Muffins
    Musings
    My Book
    My Family
    New Year
    Noodles
    Nuts
    Observations
    Olives
    Pancakes
    Pasta
    Pastry
    Pepe Saya
    Pink Martini
    Pizza
    Polenta
    Postcards And Morsels
    Poultry
    Preserves
    Prize Giveaways
    Prunes
    Reminiscences
    Retro
    Reviews
    Rice
    Ricotta
    Salad
    Salads
    Sandwiches
    Sauce
    Seafood
    Slow Cooking
    Snacks
    Soups
    Stop Hunger Start Cooking
    Sydney
    Tefal
    Thanksgiving
    Thank You
    The Barber From Budapest
    Tofu
    Travel
    Truffles
    Tweatup510064f8ec
    Tzatziki
    Valentines Day
    Vegetables
    Vinnies Christmas Appeal

    NB: I use Australian standard measuring cups and spoons in my recipes.

    Beef Stroganoff recipe and a little food history (4)

    Winner ABC's 2015 Australia Cooks competition, ACT (mains category)

    Beef Stroganoff recipe and a little food history (5)

    Beef Stroganoff recipe and a little food history (6)

    Beef Stroganoff recipe and a little food history (7)

    Meet the Chefs - recipes featured on Australian Asparagus Council website

Beef Stroganoff recipe and a little food history (2024)

FAQs

What did beef stroganoff originate from? ›

From its origins in mid-19th-century Tsarist Russia, it has become popular around the world, with considerable variation from the original recipe.

What is a fun fact about beef stroganoff? ›

According to one of them, Beef Stroganoff was invented by the French chef Andre Dupont for the elderly Count, whose teeth were no longer strong enough for chewing large pieces of meat. According to another, more popular version, this dish was prepared specially for the guests of Count Stroganoff.

What is the sauce in beef stroganoff made of? ›

What is stroganoff sauce made of? Stroganoff sauce is a sour cream gravy made with beef broth that's thickened with flour. It's flavoured with mustard and has mushrooms in it. I love the pale brown creamy colour against the deep golden brown seared beef!

What does beef stroganoff mean in English? ›

noun. a dish of thin strips of beef cooked with onions, mushrooms, and seasonings, served in a sour-cream sauce.

Is Stroganoff Russian or Ukrainian? ›

According to the cookbook A Taste of Russia, the original beef Stroganoff recipe derived from a basic French mustard for seasoning beef, combined with a dollop of Russian sour cream, which Stroganoff's chef named after his benefactor.

Why do Brazilians love stroganoff? ›

Russian immigrants made their way to Brazil around the 1920s after the revolution, with much of the population descending from Volga Germans who were booted out of the Soviet Union. In an unfamiliar country, stroganoff no doubt cemented itself as comfort food.

How to add more flavor to beef stroganoff? ›

Quartered mushrooms and a combination of pearl onions and shallots give the finished dish a more interesting texture and flavor. Adding gelatin to the chicken stock gives it more body, letting the sauce come together more tightly to coat the meat and noodles.

What is the difference between beef stroganoff and beef goulash? ›

Traditional goulash is a type of soup or stew that uses a cheaper cut of meat suitable for slow cooking as well as peppers. Meanwhile, stroganoff is a creamy dish that uses higher-quality meat and mushrooms.

Does beef stroganoff contain paprika? ›

Add the onion and cook gently for 10 minutes, or until softened and starting to caramelise. Stir in the garlic and cook gently for 2 minutes. Crumble in the stock cube and stir in the paprika and tomato purée. Cook, stirring, for 2 minutes.

What is a good side dish for beef stroganoff? ›

Serving over egg noodles is how Ukrainians remember it, but it can also pair wonderfully with other types of pasta, rice, or mashed potatoes. Beef Stroganoff's ingredients are more varied than the standard ones, such as beef, onions, and creamy mushroom soup.

What is the best cut of meat for beef stroganoff? ›

Popular choices include boneless ribeye, sirloin, and tenderloin. You can technically make beef stroganoff with any beef, but the reason why chefs choose tender cuts is that stroganoff involves flash-frying thin strips of meat before cooking them briefly in a sauce.

What can I use instead of Worcestershire sauce in stroganoff? ›

9 Worcestershire Sauce Substitutes That Get the Job Done
  1. DIY Imitation Blend.
  2. Reduced Balsamic Vinegar.
  3. Soy Sauce.
  4. Miso Paste.
  5. Oyster Sauce.
  6. Anchovy Paste.
  7. Red Wine.
  8. A1 Steak Sauce.
Apr 28, 2024

What can I use instead of sour cream in beef stroganoff? ›

Greek yogurt is a healthy alternative to the traditionally used sour cream in beef stroganoff recipes, so you can be confident that your family is getting a satisfying, healthy meal. Fresh dill and paprika will provide a sweet, slightly smoky garnish to top off the dish.

What is Brazilian stroganoff made of? ›

ingredients
  • 2 lbs beef or 2 lbs chicken fillets, cut into 1 inch pieces.
  • 2 garlic cloves, minced.
  • 1 onion, chopped, divided.
  • 14 teaspoon nutmeg.
  • 12 teaspoon oregano.
  • 12 cup dry white wine.
  • 2 tablespoons oil.
  • 12 lb cultivated white mushroom, sliced.

Why is my beef stroganoff runny? ›

If too runny, add more flour-water mixture and if too thick, add more sour cream.

Is Hamburger Helper the same as beef stroganoff? ›

The difference between a traditional beef stroganoff and the Hamburger Helper version is the meat. The traditional version has cuts of beef, while the Hamburger Helper version uses ground beef. I decided to stick with that for my recipe! I added in more vegetables and the homemade sauce was really easy to make.

Who was Count Pavel Aleksandrovich Stroganoff? ›

Count Pavel Alexandrovich Stroganov (Russian: Граф Павел Александрович Строганов; 18 June 1774 – 22 June 1817) was a Russian military commander and statesman, Lieutenant General, Adjutant General to Alexander I of Russia. He took part in the Privy Committee that outlined Government reform of Alexander I.

Is beef stroganoff the same as Hungarian goulash? ›

Is beef stroganoff the same as goulash? No, because stroganoff is a thick pasta dish where one of the main ingredients is some type of pasta noddle, whereas goulash is more of a stew without noodles but lots of potatoes and different spices.

Top Articles
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 5743

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.